At some point, you grow tired of the same old cardio routines-- treadmill, elliptical, running, boot camps, what have you -- and need something a little different to mix things up. How about boxing?

Phil and Todd Miller are a team. They are father and son and they are in the fight for the long haul. They are using their superpowers to fight Parkinson’s disease. After a few years, there are a lot ...

A heavy bag swings, gloves snap against leather, and the rhythm builds, three minutes on, one minute off. After six weeks of this pattern, something amazing changes inside the body. There is a drastic ...

Parkinson's disease is rapidly growing, and while there's no cure for the disease, exercise can help ease symptoms. That's ...

A look at how the YMCA is supporting individuals living with Parkinson’s at Smith Mountain Lake and surrounding areas.

Rock Steady Boxing, a fitness program for people living with Parkinson’s disease, will be showcased at a free YMCA open house ...

In the club’s lower level, the vibe shifts from energetic to zen, with dim lights and calming music. Revival’s wellness ...

ASHBURN, Va (7News) — Boxing and fitness studio Mayweather Boxing + Fitness is currently building a new location in Loudoun County, Virginia. The studio is named after boxing champion Floyd Mayweather ...

Giannis Antetokounmpo has decided to enhance his fitness and take his athletic power to another level by adding some intense ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.